Do you suffer with the discomfort of eczema? Do you want to learn how to control your symptoms? There are many ways for you to control this condition. This article contains advice that can help you control your eczema.
If you have eczema, hot showers are a bad idea. The water in any showers you take should be warm. The showers should be brief. Also, use a gentle cleanser and don’t rub too much. When the skin is clean, then gently pat it dry.
Eczema sufferers may not realize how important their choice of fabric can be. This is important if you want to be comfortable, however. You should opt for loose-fit clothes that are made from fabrics like cotton. Keep away from clothing made of anything coarse. Wash new clothing in a gentle detergent, and rinse them well before wearing it.
Avoid scratching as much as possible. Eczema is an uncomfortable condition. But, scratching it can cause it to become more itchy. This can also damage your skin, and it may even trigger infection. Use as much moisturizer as you can and use a cold compress.
Find a sunscreen that doesn’t include PABA. This ingredient can really cause eczema sufferers some problems. Really scan the ingredients used in any product you place on your skin. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
Keep your home’s temperature comfortable if you’re someone dealing with eczema. This can help to moderate the symptoms that you feel. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier will help prevent your skin from becoming too dry.
Trim your nails and keep them clean. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. Short nails will reduce the irritation that you experience. Clean your nails also.
When selecting a moisturizer look for ointments. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions don’t do this. Ointments are much better here to help cracked skin.
To make sure you don’t get eczema flare ups, try not to sweat. Sweating can aggravate your symptoms. If you are the active type, cool your body down soon after you are done with your physical exertion. You should bathe as soon as you can after physical activity.
Be aware of what you’re wearing. Clothes that come in contact with your skin may trigger eczema. It is best to wear cotton or cotton blends. If you use other fabrics, then it could possibly lead to more eczema outbreaks. Also, your laundering practices need special attention. Avoid harsh or perfumed detergents, and fabric softeners as well.
If your battle with eczema has left you feeling hopeless, this article ought to have helped. Eczema shouldn’t dictate your every waking moment. If you use this information, relief can be on the way.